Low carb kladdkaka

GI 18 · LowGL 1.4 / 100 g5/10

Low GI

18 GI

GL 1.4 per 100 g

Logi score 5/10
  • Low glycemic load
  • Moderately processed

Low carb kladdkaka has a glycemic index of 18 (Low).

Updated Oct 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Low carb kladdkaka is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

370
Calories
8 g
Carbs
9 g
Protein
33 g
Fat
per 100g
Calories370 kcal
Carbohydrates8 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber5 g
Soluble1.5 g
Insoluble3.5 g
Protein9 g
Fat33 g
Saturated14 g
Unsaturated19 g
Sodium120 mg

Processing Level

75%
Highly Processed
Why this score?
  • Low glycemic load
  • High in healthy fats
  • Contains fiber
  • Moderately processed
  • High in saturated fat
  • Low micronutrient density

Calculate the glycemic load of a meal with Low carb kladdkaka

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Low carb kladdkaka?

Low carb kladdkaka has a glycemic index of 18 (Low) and a glycemic load of 1.4 per 100 g.

Is Low carb kladdkaka good for people with insulin resistance?

Low carb kladdkaka has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Low carb kladdkaka affect blood sugar?

Low carb kladdkaka has a glycemic load of 1.4 per 100g, which indicates a minimal impact on blood sugar levels.

Check Low carb kladdkaka in the Logi app, with your portion.

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