White peach powder
High GI
GL 50 per glass (250 g) · GL 20 per 100 g
- Low calorie content
- Ultra-processed ingredients
White peach powder has a glycemic index of 70 (High). One glass (250 g) adds a glycemic load of 50.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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White peach powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2 g |
| Natural | 0 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Low calorie content
- Contains electrolytes
- Ultra-processed ingredients
- High glycemic index
- Contains added sugars and artificial sweeteners
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White peach powder?
White peach powder has a glycemic index of 70 (High). One glass (250 g) has a glycemic load of 50; per 100 g the glycemic load is 20.
Is White peach powder good for people with insulin resistance?
White peach powder has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Chia seeds.
How does White peach powder affect blood sugar?
White peach powder has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Check White peach powder in the Logi app, with your portion.
