White peach powder
High GI
GL 50 per glass (250 g) · GL 20 per 100 g
- Low calorie content
- Ultra-processed ingredients
White peach powder has a glycemic index of 70 (High). One glass (250 g) adds a glycemic load of 50.
Updated Sep 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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White peach powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2 g |
| Natural | 0 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Low calorie content
- Contains electrolytes
- Ultra-processed ingredients
- High glycemic index
- Contains added sugars and artificial sweeteners
Calculate the glycemic load of a meal with White peach powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White peach powder?
White peach powder has a glycemic index of 70 (High). One glass (250 g) has a glycemic load of 50; per 100 g the glycemic load is 20.
Is White peach powder good for people with insulin resistance?
White peach powder has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does White peach powder affect blood sugar?
White peach powder has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Related foods
Check White peach powder in the Logi app, with your portion.
