Ice wine
Low GI
GL 9 per 100 g
- Contains antioxidants from grapes
- High sugar content
Ice wine has a glycemic index of 45 (Low).
Updated Sep 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Ice wine is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 20 g |
| Sugars (Total) | 19 g |
| Natural | 19 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains antioxidants from grapes
- No added sugars
- High sugar content
- Alcoholic beverage
- Low fiber and protein
Calculate the glycemic load of a meal with Ice wine
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ice wine?
Ice wine has a glycemic index of 45 (Low) and a glycemic load of 9 per 100 g.
Is Ice wine good for people with insulin resistance?
Ice wine has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Ice wine affect blood sugar?
Ice wine has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Ice wine in the Logi app, with your portion.
