Iced cappuccino
Low GI
GL 10 per glass (250 g) · GL 4 per 100 g
- Contains some protein from milk
- High in added sugars
Iced cappuccino has a glycemic index of 45 (Low). One glass (250 g) adds a glycemic load of 10.
Updated Jul 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Iced cappuccino is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 8.5 g |
| Sugars (Total) | 7.5 g |
| Natural | 1.5 g |
| Added | 6 g |
| Fiber | 0.1 g |
| Soluble | 0.04 g |
| Insoluble | 0.06 g |
| Protein | 1.8 g |
| Fat | 1.2 g |
| Saturated | 0.8 g |
| Unsaturated | 0.4 g |
| Sodium | 35 mg |
Processing Level
Why this score?
- Contains some protein from milk
- Provides calcium
- Hydrating beverage
- High in added sugars
- Moderately processed
- Low fiber content
Calculate the glycemic load of a meal with Iced cappuccino
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Iced cappuccino?
Iced cappuccino has a glycemic index of 45 (Low). One glass (250 g) has a glycemic load of 10; per 100 g the glycemic load is 4.
Is Iced cappuccino good for people with insulin resistance?
Iced cappuccino has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Iced cappuccino affect blood sugar?
Iced cappuccino has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Iced cappuccino in the Logi app, with your portion.
