Iced cappuccino
Low GI
GL 10 per glass (250 g) · GL 4 per 100 g
- Contains some protein from milk
- High in added sugars
Iced cappuccino has a glycemic index of 45, higher than plain Cappuccino (30). One glass (250 g) adds a glycemic load of 10.
Updated Jul 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cappuccino
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Iced cappuccino is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 8.5 g |
| Sugars (Total) | 7.5 g |
| Natural | 1.5 g |
| Added | 6 g |
| Fiber | 0.1 g |
| Soluble | 0.04 g |
| Insoluble | 0.06 g |
| Protein | 1.8 g |
| Fat | 1.2 g |
| Saturated | 0.8 g |
| Unsaturated | 0.4 g |
| Sodium | 35 mg |
Processing Level
Why this score?
- Contains some protein from milk
- Provides calcium
- Hydrating beverage
- High in added sugars
- Moderately processed
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Iced cappuccino?
Iced cappuccino has a glycemic index of 45 (Low). One glass (250 g) has a glycemic load of 10; per 100 g the glycemic load is 4.
Is Iced cappuccino good for people with insulin resistance?
Iced cappuccino has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cappuccino has the lowest glycemic load?
Among the forms of Cappuccino in this database, Cappuccino has the lowest glycemic load (1 per 100 g).
Check Iced cappuccino in the Logi app, with your portion.
