Hot cocoa with stevia
Low GI
GL 2.5 per glass (250 g) · GL 1 per 100 g
- High fiber content
- Contains some saturated fat
Hot cocoa with stevia has a glycemic index of 10 (Low). One glass (250 g) adds a glycemic load of 2.5.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Hot cocoa with stevia is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 4.5 g |
| Soluble | 1.5 g |
| Insoluble | 3 g |
| Protein | 2.5 g |
| Fat | 1.5 g |
| Saturated | 0.9 g |
| Unsaturated | 0.6 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- High fiber content
- Low glycemic load
- Rich in antioxidants
- Contains some saturated fat
- May be low in protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hot cocoa with stevia?
Hot cocoa with stevia has a glycemic index of 10 (Low). One glass (250 g) has a glycemic load of 2.5; per 100 g the glycemic load is 1.
Is Hot cocoa with stevia good for people with insulin resistance?
Hot cocoa with stevia has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Hot cocoa with stevia affect blood sugar?
Hot cocoa with stevia has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Check Hot cocoa with stevia in the Logi app, with your portion.
