Honeycomb
Medium GI
GL 50 per 100 g
- Natural, unprocessed sweetener
- Very high sugar content
Honeycomb has a glycemic index of 61 (Moderate).
Updated Sep 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Honeycomb is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 330 kcal |
| Carbohydrates | 82.4 g |
| Sugars (Total) | 82.1 g |
| Natural | 82.1 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.3 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 4 mg |
Processing Level
Why this score?
- Natural, unprocessed sweetener
- Contains trace antioxidants
- Very high sugar content
- High glycemic load
- Minimal fiber and protein
Calculate the glycemic load of a meal with Honeycomb
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Honeycomb?
Honeycomb has a glycemic index of 61 (Moderate) and a glycemic load of 50 per 100 g.
Is Honeycomb good for people with insulin resistance?
Honeycomb has a moderate glycemic index (61). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Honeycomb affect blood sugar?
Honeycomb has a glycemic load of 50 per 100g, which indicates a significant impact on blood sugar levels.
Related foods
Check Honeycomb in the Logi app, with your portion.
