Hot chocolate with whipped cream
Medium GI
GL 12 per 100 g
- Contains some protein from milk
- High added sugar content
Hot chocolate with whipped cream has a glycemic index of 65, higher than plain Whipped Cream (39).
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Whipped Cream
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Hot chocolate with whipped cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 15 g |
| Natural | 3 g |
| Added | 12 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 3.2 g |
| Fat | 6.2 g |
| Saturated | 4.1 g |
| Unsaturated | 2.1 g |
| Sodium | 55 mg |
Processing Level
Why this score?
- Contains some protein from milk
- Moderate water content
- High added sugar content
- High glycemic index and load
- Significant saturated fat from whipped cream
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hot chocolate with whipped cream?
Hot chocolate with whipped cream has a glycemic index of 65 (Moderate) and a glycemic load of 12 per 100 g.
Is Hot chocolate with whipped cream good for people with insulin resistance?
Hot chocolate with whipped cream has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Matcha latte.
Which form of Whipped Cream has the lowest glycemic load?
Among the forms of Whipped Cream in this database, Whipped Cream has the lowest glycemic load (5 per 100 g).
Check Hot chocolate with whipped cream in the Logi app, with your portion.
