Honey beer

GI 65 · ModerateGL 4 / 100 g2/10

Medium GI

65 GI

GL 4 per 100 g

Logi score 2/10
  • Non-alcoholic
  • High glycemic index

Honey beer has a glycemic index of 65 (Moderate).

Updated Aug 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Honey beer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

32
Calories
7.5 g
Carbs
0.2 g
Protein
0 g
Fat
per 100g
Calories32 kcal
Carbohydrates7.5 g
Sugars (Total)4.5 g
Natural0.5 g
Added4 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0.2 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium5 mg

Processing Level

75%
Highly Processed
Why this score?
  • Non-alcoholic
  • Low fat content
  • High glycemic index
  • Contains added sugars
  • Ultra-processed beverage

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Frequently Asked Questions

What is the glycemic index of Honey beer?

Honey beer has a glycemic index of 65 (Moderate) and a glycemic load of 4 per 100 g.

Is Honey beer good for people with insulin resistance?

Honey beer has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Honey beer affect blood sugar?

Honey beer has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.

Check Honey beer in the Logi app, with your portion.

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