GL 4 per 100 g
Honey beer has a glycemic index of 65 (Moderate).
Updated Aug 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Honey beer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 32 kcal |
| Carbohydrates | 7.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 0.5 g |
| Added | 4 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
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Honey beer has a glycemic index of 65 (Moderate) and a glycemic load of 4 per 100 g.
Honey beer has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Honey beer has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Check Honey beer in the Logi app, with your portion.
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