Homemade Olive Oil Mayonnaise
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Homemade Olive Oil Mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Homemade Olive Oil Mayonnaise ranks among the lowest in glycemic index.
Homemade Olive Oil Mayonnaise is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Very low carbohydrate content
- ✓ No added sugars
- ✓ Contains mostly unsaturated fats
- ✗ Very high in total fat
- ✗ High in calories
- ✗ Contains some saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 720 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 78g |
| Saturated | 12g |
| Unsaturated | 66g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Homemade Olive Oil Mayonnaise?
Homemade Olive Oil Mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Homemade Olive Oil Mayonnaise good for people with insulin resistance?
Homemade Olive Oil Mayonnaise has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade Olive Oil Mayonnaise affect blood sugar?
Homemade Olive Oil Mayonnaise has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.