Homemade beef jus (from natural drippings, no added salt)

Homemade beef jus (from natural drippings, no added salt)

No glycemic index8/10

No glycemic index — no carbohydrates

0.5 g carbohydrates per 100 g
Logi score 8/10
  • Low calorie content
  • Low fiber content

Homemade beef jus (from natural drippings, no added salt) has no glycemic index: it contains no carbohydrates.

Updated Dec 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Homemade beef jus (from natural drippings, no added salt) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

30
Calories
0.5 g
Carbs
5 g
Protein
1.5 g
Fat
per 100g
Calories30 kcal
Carbohydrates0.5 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein5 g
Fat1.5 g
Saturated0.6 g
Unsaturated0.9 g
Sodium40 mg

Processing Level

25%
Minimal
Why this score?
  • Low calorie content
  • High protein-to-fat ratio
  • Minimal processing
  • Low fiber content
  • Contains animal fat

Calculate the glycemic load of a meal with Homemade beef jus (from natural drippings, no added salt)

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Homemade beef jus (from natural drippings, no added salt)?

Homemade beef jus (from natural drippings, no added salt) has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).

Is Homemade beef jus (from natural drippings, no added salt) good for people with insulin resistance?

Homemade beef jus (from natural drippings, no added salt) contains no carbohydrates, so on its own it does not raise blood sugar.

Check Homemade beef jus (from natural drippings, no added salt) in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.