Honey garlic sausage
Low GI
GL 3 per 100 g
- Source of protein
- High sodium content
Honey garlic sausage has a glycemic index of 35 (Low).
Updated Mar 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork Sausage
- no GI
Pork Sausage - Geflügel WürstchenGI 5 · GL 1 per 100 g poultry
- GI 35 · GL 2 per 100 g chickenapple
Chicken sausage with apple - Pinkel sausageGI 35 · GL 3 per 100 g pinkel
- GI 40 · GL 3 per 100 g vegan
Vegan Sausage - GI 40 · GL 3 per 100 g vegetarianwiener style
Vegetarian sausage - GI 45 · GL 5 per 100 g currywurst
Currywurst sausage - +40 more
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Honey garlic sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 6 g |
| Natural | 1 g |
| Added | 5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 26 g |
| Saturated | 9 g |
| Unsaturated | 13 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- Source of protein
- Contains some unsaturated fats
- High sodium content
- Contains added sugars
- High in saturated fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Honey garlic sausage?
Honey garlic sausage has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Is Honey garlic sausage good for people with insulin resistance?
Honey garlic sausage has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pork Sausage has the lowest glycemic load?
Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).
Check Honey garlic sausage in the Logi app, with your portion.
