Kabanos sausage
No glycemic index3/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- High saturated fat
Kabanos sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Reviewed Aug 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Forms of Kabanos sausage
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Kabanos sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 link | 50 g |
| 1 serving | 100 g |
Nutrition Facts (per 100g)
410
Calories
2 g
Carbs
18 g
Protein
36 g
Fat
per 100g
| Calories | 410 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 36 g |
| Saturated | 14 g |
| Unsaturated | 22 g |
| Sodium | 1800 mg |
Processing Level
85%
Highly Processed
Why this score?
- High protein content
- Rich in iron
- High saturated fat
- High sodium content
- Highly processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Kabanos sausage?
The glycemic index of Kabanos sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Kabanos sausage good for people with insulin resistance?
The glycemic index of Kabanos sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Kabanos sausage in the Logi app, with your portion.
