Homemade Chicken Broth with Wholewheat Noodles
Low GI
GL 3.8 per typical cup (150 g) · GL 2.5 per 100 g
Homemade Chicken Broth with Wholewheat Noodles has a glycemic index of 45 (Low). One typical cup (150 g) adds a glycemic load of 3.8.
Updated Jan 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Homemade Chicken Broth with Wholewheat Noodles is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 5.5 g |
| Sugars (Total) | 0.8 g |
| Natural | 0.8 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 3.2 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 320 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Homemade Chicken Broth with Wholewheat Noodles?
Homemade Chicken Broth with Wholewheat Noodles has a glycemic index of 45 (Low). One typical cup (150 g) has a glycemic load of 3.8; per 100 g the glycemic load is 2.5.
Is Homemade Chicken Broth with Wholewheat Noodles good for people with insulin resistance?
Homemade Chicken Broth with Wholewheat Noodles has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade Chicken Broth with Wholewheat Noodles affect blood sugar?
Homemade Chicken Broth with Wholewheat Noodles has a glycemic load of 2.5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Homemade Chicken Broth with Wholewheat Noodles in the Logi app, with your portion.
