Homemade Chicken Broth with Wholewheat Noodles
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Homemade Chicken Broth with Wholewheat Noodles has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 2.5 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Homemade Chicken Broth with Wholewheat Noodles ranks among the lowest in glycemic index.
Homemade Chicken Broth with Wholewheat Noodles is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 45 kcal |
| Carbohydrates | 5.5g |
| Sugars (Total) | 0.8g |
| Natural | 0.8g |
| Added | 0g |
| Fiber | 0.7g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3.2g |
| Fat | 1.2g |
| Saturated | 0.3g |
| Unsaturated | 0.7g |
| Sodium | 320mg |
Frequently Asked Questions
What is the glycemic index of Homemade Chicken Broth with Wholewheat Noodles?
Homemade Chicken Broth with Wholewheat Noodles has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 2.5 per 100g, it has a minimal impact on blood sugar.
Is Homemade Chicken Broth with Wholewheat Noodles good for people with insulin resistance?
Homemade Chicken Broth with Wholewheat Noodles has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade Chicken Broth with Wholewheat Noodles affect blood sugar?
Homemade Chicken Broth with Wholewheat Noodles has a glycemic load of 2.5 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.