Meatballs (extra-lean ground beef, fresh herbs, almond flour)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Meatballs (extra-lean ground beef, fresh herbs, almond flour) ranks among the lowest in glycemic index.
Meatballs (extra-lean ground beef, fresh herbs, almond flour) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ High protein content
- ✓ Low carbohydrate and glycemic load
- ✓ Contains healthy fats from almonds
- ✗ Contains some saturated fat
- ✗ Moderate processing due to cooking and mixing
- ✗ Low fiber content
Processing Level
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 22g |
| Fat | 10g |
| Saturated | 3.5g |
| Unsaturated | 5.5g |
| Sodium | 70mg |
Frequently Asked Questions
What is the glycemic index of Meatballs (extra-lean ground beef, fresh herbs, almond flour)?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Meatballs (extra-lean ground beef, fresh herbs, almond flour) good for people with insulin resistance?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Meatballs (extra-lean ground beef, fresh herbs, almond flour) affect blood sugar?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →