Meatballs (extra-lean ground beef, fresh herbs, almond flour)
Low GI
GL 1 per 100 g
- High protein content
- Contains some saturated fat
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a glycemic index of 5, lower than plain Beef meatballs (35).
Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Beef meatballs
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Meatballs (extra-lean ground beef, fresh herbs, almond flour) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 22 g |
| Fat | 10 g |
| Saturated | 3.5 g |
| Unsaturated | 5.5 g |
| Sodium | 70 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate and glycemic load
- Contains healthy fats from almonds
- Contains some saturated fat
- Moderate processing due to cooking and mixing
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Meatballs (extra-lean ground beef, fresh herbs, almond flour)?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a glycemic index of 5 (Low) and a glycemic load of 1 per 100 g.
Is Meatballs (extra-lean ground beef, fresh herbs, almond flour) good for people with insulin resistance?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Beef meatballs has the lowest glycemic load?
Meatballs (extra-lean ground beef, fresh herbs, almond flour) has the lowest glycemic load of all forms of Beef meatballs in this database (1 per 100 g).
Check Meatballs (extra-lean ground beef, fresh herbs, almond flour) in the Logi app, with your portion.
