High protein sugar free strawberry berry shake
Low GI
GL 1.5 per typical cup (150 g) · GL 1 per 100 g
- Low glycemic load
- Contains processed ingredients
High protein sugar free strawberry berry shake has a glycemic index of 25 (Low). One typical cup (150 g) adds a glycemic load of 1.5.
Updated Mar 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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High protein sugar free strawberry berry shake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 6.5 g |
| Fat | 1.5 g |
| Saturated | 0.3 g |
| Unsaturated | 1.2 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Low glycemic load
- High protein content
- Contains fiber
- Contains processed ingredients
- Moderate sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein sugar free strawberry berry shake?
High protein sugar free strawberry berry shake has a glycemic index of 25 (Low). One typical cup (150 g) has a glycemic load of 1.5; per 100 g the glycemic load is 1.
Is High protein sugar free strawberry berry shake good for people with insulin resistance?
High protein sugar free strawberry berry shake has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does High protein sugar free strawberry berry shake affect blood sugar?
High protein sugar free strawberry berry shake has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check High protein sugar free strawberry berry shake in the Logi app, with your portion.
