Broth with fresh herbs

GI 10 · LowGL 0.1 / 100 g10/10

Low GI

10 GI

GL 0.1 per 100 g

Logi score 10/10
  • Bardzo niska kaloryczność
  • Niska zawartość białka

Broth with fresh herbs has a glycemic index of 10 (Low).

Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Broth with fresh herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

8
Calories
1.2 g
Carbs
0.6 g
Protein
0.1 g
Fat
per 100g
Calories8 kcal
Carbohydrates1.2 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.4 g
Protein0.6 g
Fat0.1 g
Saturated0.02 g
Unsaturated0.05 g
Sodium15 mg

Processing Level

25%
Minimal
Why this score?
  • Bardzo niska kaloryczność
  • Wysoka zawartość antyoksydantów i mikroelementów
  • Minimalny poziom przetworzenia
  • Niska zawartość białka
  • Niska wartość energetyczna

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Broth with fresh herbs?

Broth with fresh herbs has a glycemic index of 10 (Low) and a glycemic load of 0.1 per 100 g.

Is Broth with fresh herbs good for people with insulin resistance?

Broth with fresh herbs has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Broth with fresh herbs affect blood sugar?

Broth with fresh herbs has a glycemic load of 0.1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Broth with fresh herbs in the Logi app, with your portion.

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