Hamburger Dressing
Low GI
GL 0.8 per typical tablespoon (15 g) · GL 5 per 100 g
- Contains unsaturated fats
- High in sodium
Hamburger Dressing has a glycemic index of 40 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.8.
Updated Mar 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
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Light dressing - Southwest dressingGI 35 · GL 3 per 100 g southwest
- Sylt dressingGI 35 · GL 3 per 100 g sylter
- GI 40 · GL 7 per 100 g creamypoppyseed
Creamy poppyseed dressing
Logi · Manage Insulin Resistance
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Hamburger Dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 8 g |
| Natural | 1 g |
| Added | 7 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 1 g |
| Fat | 34 g |
| Saturated | 4 g |
| Unsaturated | 28 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Contains unsaturated fats
- Provides flavor with small serving
- High in sodium
- Contains added sugars
- Highly processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hamburger Dressing?
Hamburger Dressing has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 0.8; per 100 g the glycemic load is 5.
Is Hamburger Dressing good for people with insulin resistance?
Hamburger Dressing has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Hamburger Dressing affect blood sugar?
Hamburger Dressing has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Check Hamburger Dressing in the Logi app, with your portion.
