Ground chicken breast cooked
No glycemic index8.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Contains some saturated fat
Ground chicken breast cooked has no glycemic index: it contains no carbohydrates.
Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Ground chicken breast cooked is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 9 g |
| 3 oz, cooked | 85 g |
| 1 cup | 140 g |
Nutrition Facts (per 100g)
165
Calories
0 g
Carbs
27 g
Protein
7 g
Fat
per 100g
| Calories | 165 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 7 g |
| Saturated | 2 g |
| Unsaturated | 5 g |
| Sodium | 70 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Low carbohydrate
- No added sugars
- Contains some saturated fat
- Minimal fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ground chicken breast cooked?
Ground chicken breast cooked has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Ground chicken breast cooked good for people with insulin resistance?
Ground chicken breast cooked contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Ground chicken breast cooked in the Logi app, with your portion.
