Fire-roasted canned tomatoes (no added sugar or vinegar)
Low GI
GL 2 per 100 g
- Low calorie density
- Moderate sodium content
Fire-roasted canned tomatoes (no added sugar or vinegar) has a glycemic index of 38 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fire-roasted canned tomatoes (no added sugar or vinegar) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 28 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 1.2 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.17 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Low calorie density
- No added sugar
- Good source of antioxidants
- Moderate sodium content
- Moderate processing
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fire-roasted canned tomatoes (no added sugar or vinegar)?
Fire-roasted canned tomatoes (no added sugar or vinegar) has a glycemic index of 38 (Low) and a glycemic load of 2 per 100 g.
Is Fire-roasted canned tomatoes (no added sugar or vinegar) good for people with insulin resistance?
Fire-roasted canned tomatoes (no added sugar or vinegar) has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Fire-roasted canned tomatoes (no added sugar or vinegar) affect blood sugar?
Fire-roasted canned tomatoes (no added sugar or vinegar) has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Fire-roasted canned tomatoes (no added sugar or vinegar) in the Logi app, with your portion.
