Dried lemon peel and herb blend (no salt, no additives)
Low GI
GL 5 per 100 g
- High fiber content
- Low protein content
Dried lemon peel and herb blend (no salt, no additives) has a glycemic index of 10 (Low).
Updated Apr 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dried lemon peel and herb blend (no salt, no additives) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 230 kcal |
| Carbohydrates | 50 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 30 g |
| Soluble | 9 g |
| Insoluble | 21 g |
| Protein | 7 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 20 mg |
Processing Level
Why this score?
- High fiber content
- No added salt or sugar
- Rich in antioxidants
- Low protein content
- Not a significant source of calories or macronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried lemon peel and herb blend (no salt, no additives)?
Dried lemon peel and herb blend (no salt, no additives) has a glycemic index of 10 (Low) and a glycemic load of 5 per 100 g.
Is Dried lemon peel and herb blend (no salt, no additives) good for people with insulin resistance?
Dried lemon peel and herb blend (no salt, no additives) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dried lemon peel and herb blend (no salt, no additives) affect blood sugar?
Dried lemon peel and herb blend (no salt, no additives) has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Dried lemon peel and herb blend (no salt, no additives) in the Logi app, with your portion.
