What is the glycemic load of Dried lemon peel and herb blend (no salt, no additives)?

Dried lemon peel and herb blend (no salt, no additives) has a glycemic load of 1 per 100g, indicating a low impact on blood sugar.

How many calories are in Dried lemon peel and herb blend (no salt, no additives)?

Dried lemon peel and herb blend (no salt, no additives) contains 230 calories per 100g.

Dried lemon peel and herb blend (no salt, no additives)

GI 10 · Low GL 1 · Low Score 9/10

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Dried lemon peel and herb blend (no salt, no additives) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Dried lemon peel and herb blend (no salt, no additives) ranks among the lowest in glycemic index.

Dried lemon peel and herb blend (no salt, no additives) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 10

Low GI

Best for blood sugar control

Glycemic Load 1

Low GL

Minimal blood sugar impact

230

Calories

50g

Carbs

Protein

Fat

Logi Score: 9/10

Why this score?

✓ High fiber content
✓ No added salt or sugar
✓ Rich in antioxidants

✗ Low protein content
✗ Not a significant source of calories or macronutrients

Processing Level

25%

Minimal

Nutrition Facts (per 100g)

Calories	230 kcal
Carbohydrates	50g
Sugars (Total)	10g
Natural	10.0g
Added	0g
Fiber	30g
Soluble	9g
Insoluble	21g
Protein	7g
Fat	2g
Saturated	0.3g
Unsaturated	1.7g
Sodium	20mg

Frequently Asked Questions

What is the glycemic index of Dried lemon peel and herb blend (no salt, no additives)?

Dried lemon peel and herb blend (no salt, no additives) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Dried lemon peel and herb blend (no salt, no additives) good for people with insulin resistance?

Dried lemon peel and herb blend (no salt, no additives) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Dried lemon peel and herb blend (no salt, no additives) affect blood sugar?

Dried lemon peel and herb blend (no salt, no additives) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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