Dynamite sauce
No glycemic index2/10
Glycemic index not measured yet
10 g carbohydrates per 100 g
Logi score 2/10
- Contains unsaturated fats
- High in fat and calories
Dynamite sauce has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Jun 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dynamite sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
420
Calories
10 g
Carbs
2 g
Protein
42 g
Fat
per 100g
| Calories | 420 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 5 g |
| Natural | 1 g |
| Added | 4 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 42 g |
| Saturated | 6 g |
| Unsaturated | 34 g |
| Sodium | 1100 mg |
Processing Level
80%
Highly Processed
Why this score?
- Contains unsaturated fats
- Adds flavor with small serving
- High in fat and calories
- High sodium content
- Contains added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dynamite sauce?
The glycemic index of Dynamite sauce has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Dynamite sauce good for people with insulin resistance?
The glycemic index of Dynamite sauce is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Dynamite sauce in the Logi app, with your portion.
