Linden flowers

Linden flowers

No glycemic index8.5/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 8.5/10
  • Very low calorie content
  • Low in protein

Linden flowers has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Mar 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Linden flowers is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

20
Calories
4 g
Carbs
1 g
Protein
0.5 g
Fat
per 100g
Calories20 kcal
Carbohydrates4 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber3 g
Soluble0.9 g
Insoluble2.1 g
Protein1 g
Fat0.5 g
Saturated0.1 g
Unsaturated0.4 g
Sodium5 mg

Processing Level

20%
Minimal
Why this score?
  • Very low calorie content
  • Almost no added sugars
  • Low level of processing
  • Low in protein
  • No data on glycemic index

Calculate the glycemic load of a meal with Linden flowers

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Linden flowers?

The glycemic index of Linden flowers has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Linden flowers good for people with insulin resistance?

The glycemic index of Linden flowers is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Check Linden flowers in the Logi app, with your portion.

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