Dorado fillet
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains some sodium
Dorado fillet has no glycemic index: it contains no carbohydrates.
Updated Oct 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Dorado fillet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
96
Calories
0 g
Carbs
20.1 g
Protein
2.2 g
Fat
per 100g
| Calories | 96 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.1 g |
| Fat | 2.2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.6 g |
| Sodium | 60 mg |
Processing Level
20%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- No carbohydrates or added sugars
- Contains some sodium
- No dietary fiber
Calculate the glycemic load of a meal with Dorado fillet
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dorado fillet?
Dorado fillet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Dorado fillet good for people with insulin resistance?
Dorado fillet contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Dorado fillet in the Logi app, with your portion.
