Dill pickle cabbage salad kit
Low GI
GL 2 per 100 g
- Contains fiber from cabbage and carrots
- Moderate processing
Dill pickle cabbage salad kit has a glycemic index of 25, higher than plain Cabbage (10).
Updated May 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cabbage
- GI 10 · GL 1 per 100 g
Cabbage - Boiled cabbageGI 15 · GL 1 per 100 g boiled
- Boiled red cabbageGI 15 · GL 1 per 100 g redboiled
- Cabbage vinegar saladGI 10 · GL 1 per 100 g vinegar salad
- GI 10 · GL 1 per 100 g raw
Grated cabbage - Grilled cabbageGI 10 · GL 1 per 100 g grilled
- GI 20 · GL 1 per 100 g miso soup
Miso soup with cabbage - +14 more
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Dill pickle cabbage salad kit is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 3.5 g |
| Natural | 2 g |
| Added | 1.5 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 1.2 g |
| Fat | 3.5 g |
| Saturated | 0.5 g |
| Unsaturated | 3 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- Contains fiber from cabbage and carrots
- Low glycemic load
- Vegetable-based
- Moderate processing
- Contains added sugars
- High sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dill pickle cabbage salad kit?
Dill pickle cabbage salad kit has a glycemic index of 25 (Low) and a glycemic load of 2 per 100 g.
Is Dill pickle cabbage salad kit good for people with insulin resistance?
Dill pickle cabbage salad kit has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cabbage has the lowest glycemic load?
Among the forms of Cabbage in this database, Boiled cabbage has the lowest glycemic load (1 per 100 g).
Check Dill pickle cabbage salad kit in the Logi app, with your portion.
