Dill pickles
Low GI
GL 0.3 per 100 g
- Low calorie content
- High sodium content
Dill pickles has a glycemic index of 15 (Low).
Updated Sep 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Dill pickles
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Dill pickles is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 12 kcal |
| Carbohydrates | 2.3 g |
| Sugars (Total) | 1.1 g |
| Natural | 1.1 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.5 g |
| Fat | 0.2 g |
| Saturated | 0.04 g |
| Unsaturated | 0.16 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Low calorie content
- Contains fiber
- Very low glycemic load
- High sodium content
- Moderate processing level
- Low protein content
Calculate the glycemic load of a meal with Dill pickles
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dill pickles?
Dill pickles has a glycemic index of 15 (Low) and a glycemic load of 0.3 per 100 g.
Is Dill pickles good for people with insulin resistance?
Dill pickles has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Dill pickles has the lowest glycemic load?
Dill pickles has the lowest glycemic load of all forms of Dill pickles in this database (0.3 per 100 g).
Check Dill pickles in the Logi app, with your portion.
