Cream cheese with radish
Low GI
GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g
- Low glycemic load
- High saturated fat content
Cream cheese with radish has a glycemic index of 35 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.2.
Updated Nov 26, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cream cheese
- no GI
Cream cheese - Cream cheese with olivesGI 35 · GL 1 per 100 g with olives
- GI 35 · GL 1 per 100 g onionchives
Cream Cheese with Onion and Chives - Mexican-style cream cheeseGI 35 · GL 1 per 100 g mexican style
- GI 30 · GL 1 per 100 g vegan
Vegan cream cheese - Cream cheese with bell pepper and chiliGI 35 · GL 1.4 per 100 g paprika chili
- Cream cheese with mandarinsGI 50 · GL 9 per 100 g with mandarins
- +11 more
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Cream cheese with radish is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 6 g |
| Fat | 15 g |
| Saturated | 9 g |
| Unsaturated | 5 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Low glycemic load
- Source of protein
- Low added sugar content
- High saturated fat content
- Average sodium content
- Low fiber content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cream cheese with radish?
Cream cheese with radish has a glycemic index of 35 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.
Is Cream cheese with radish good for people with insulin resistance?
Cream cheese with radish has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cream cheese has the lowest glycemic load?
Cream cheese with radish has the lowest glycemic load of all forms of Cream cheese in this database (1 per 100 g).
Check Cream cheese with radish in the Logi app, with your portion.
