Chobani 0 Sugar Creamer
Low GI
GL 0 per typical tablespoon (15 g) · GL 0.2 per 100 g
- No added sugar
- Contains additives and stabilizers
Chobani 0 Sugar Creamer has a glycemic index of 10, lower than plain Classic Dairy Creamer (60). One typical tablespoon (15 g) adds a glycemic load of 0.
Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Dairy Creamer
- GI 60 · GL 15 per 100 g
Classic Dairy Creamer - GI 10 · GL 0.2 per 100 g sugar free
Zero Sugar Dairy Creamer - GI 10 · GL 0.3 per 100 g vanillasugar free
Vanilla creamer - GI 60 · GL 8 per 100 g brand: oat_planet
Oat planet creamer - GI 35 · GL 13 per 100 g plant based
Plant-Based Creamer - GI 60 · GL 15 per 100 g flavored
Flavored creamer - GI 60 · GL 15 per 100 g vanilla
French vanilla creamer - +5 more
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Chobani 0 Sugar Creamer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 30 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 2 g |
| Saturated | 1.5 g |
| Unsaturated | 0.5 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- No added sugar
- Low calorie content
- Contains additives and stabilizers
- Moderately processed
- Low fiber and protein content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chobani 0 Sugar Creamer?
Chobani 0 Sugar Creamer has a glycemic index of 10 (Low). One typical tablespoon (15 g) has a glycemic load of 0; per 100 g the glycemic load is 0.2.
Is Chobani 0 Sugar Creamer good for people with insulin resistance?
Chobani 0 Sugar Creamer has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Dairy Creamer has the lowest glycemic load?
Chobani 0 Sugar Creamer has the lowest glycemic load of all forms of Classic Dairy Creamer in this database (0.2 per 100 g).
Check Chobani 0 Sugar Creamer in the Logi app, with your portion.
