Chinese mitten crab
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Chinese mitten crab has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chinese mitten crab is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 95 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 2.5 g |
| Saturated | 0.5 g |
| Unsaturated | 2 g |
| Sodium | 295 mg |
Processing Level
Why this score?
- High protein content
- Low in saturated fat
- Rich in minerals
- Moderate sodium content
- Low fiber content
Calculate the glycemic load of a meal with Chinese mitten crab
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chinese mitten crab?
The glycemic index of Chinese mitten crab has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Chinese mitten crab good for people with insulin resistance?
The glycemic index of Chinese mitten crab is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Chinese mitten crab in the Logi app, with your portion.
