Chum salmon caviar

No glycemic index7/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 7/10
  • High in omega-3 fatty acids
  • High sodium content

Chum salmon caviar has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Updated Sep 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Chum salmon caviar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

250
Calories
1 g
Carbs
29 g
Protein
14 g
Fat
per 100g
Calories250 kcal
Carbohydrates1 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein29 g
Fat14 g
Saturated2.5 g
Unsaturated11.5 g
Sodium1500 mg

Processing Level

30%
Minimal
Why this score?
  • High in omega-3 fatty acids
  • Excellent protein source
  • Low carbohydrate content
  • High sodium content
  • No dietary fiber
  • Moderate processing due to salting

Calculate the glycemic load of a meal with Chum salmon caviar

Allergens

Contains: fish

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chum salmon caviar?

The glycemic index of Chum salmon caviar has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Chum salmon caviar good for people with insulin resistance?

The glycemic index of Chum salmon caviar is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Chum salmon caviar in the Logi app, with your portion.

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