Chili cream

No glycemic index3/10

Glycemic index not measured yet

7 g carbohydrates per 100 g
Logi score 3/10
  • Contains unsaturated fats
  • High in fat

Chili cream has no measured glycemic index yet. It contains 7 g of carbohydrates per 100 g.

Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Chili cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

420
Calories
7 g
Carbs
2 g
Protein
43 g
Fat
per 100g
Calories420 kcal
Carbohydrates7 g
Sugars (Total)2 g
Natural1 g
Added1 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.3 g
Protein2 g
Fat43 g
Saturated6 g
Unsaturated36 g
Sodium900 mg

Processing Level

75%
Highly Processed
Why this score?
  • Contains unsaturated fats
  • Low glycemic impact
  • High in fat
  • High sodium content
  • Processed condiment

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chili cream?

The glycemic index of Chili cream has not been measured yet. It contains 7 g of carbohydrates per 100 g.

Is Chili cream good for people with insulin resistance?

The glycemic index of Chili cream is not measured. With 7 g of carbohydrates per 100 g, watch the portion size.

Check Chili cream in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.