Chili mustard tahini sauce

No glycemic index6/10

Glycemic index not measured yet

10 g carbohydrates per 100 g
Logi score 6/10
  • Rich in unsaturated fats
  • Moderate sodium content

Chili mustard tahini sauce has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Chili mustard tahini sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
10 g
Carbs
8 g
Protein
30 g
Fat
per 100g
Calories350 kcal
Carbohydrates10 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber4 g
Soluble1.2 g
Insoluble2.8 g
Protein8 g
Fat30 g
Saturated4 g
Unsaturated26 g
Sodium700 mg

Processing Level

60%
Moderate
Why this score?
  • Rich in unsaturated fats
  • Contains fiber and protein
  • No added sugars
  • Moderate sodium content
  • Moderate processing level
  • Calorie dense

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chili mustard tahini sauce?

The glycemic index of Chili mustard tahini sauce has not been measured yet. It contains 10 g of carbohydrates per 100 g.

Is Chili mustard tahini sauce good for people with insulin resistance?

The glycemic index of Chili mustard tahini sauce is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.

Check Chili mustard tahini sauce in the Logi app, with your portion.

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