Chili olive oil
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- No carbohydrates and sugars
- Very high caloric content
Chili olive oil has no glycemic index: it contains no carbohydrates.
Updated Feb 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Olive Oil
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Chili olive oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 2 mg |
Processing Level
75%
Highly Processed
Why this score?
- No carbohydrates and sugars
- Low level of processing
- High content of unsaturated fats
- Very high caloric content
- Lack of fiber and protein
- Lack of vitamins and minerals
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chili olive oil?
Chili olive oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Chili olive oil good for people with insulin resistance?
Chili olive oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Chili olive oil in the Logi app, with your portion.
