Herb lemon olive oil
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Rich in monounsaturated fats
- High calorie density
Herb lemon olive oil has no glycemic index: it contains no carbohydrates.
Updated Apr 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Olive Oil
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Herb lemon olive oil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 2 mg |
Processing Level
35%
Moderate
Why this score?
- Rich in monounsaturated fats
- Contains antioxidants from olive oil and herbs
- High calorie density
- Low protein and fiber content
Calculate the glycemic load of a meal with Herb lemon olive oil
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herb lemon olive oil?
Herb lemon olive oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Herb lemon olive oil good for people with insulin resistance?
Herb lemon olive oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Herb lemon olive oil in the Logi app, with your portion.
