Chili and lime drizzle
Low GI
GL 2 per 100 g
- Low calorie content
- High sodium content
Chili and lime drizzle has a glycemic index of 20 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chili and lime drizzle is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 4 g |
| Natural | 3 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 1 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low calorie content
- Contains vitamin C from lime
- Contains capsaicin from chili
- High sodium content
- May contain added sugars
- Processed sauce
Calculate the glycemic load of a meal with Chili and lime drizzle
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chili and lime drizzle?
Chili and lime drizzle has a glycemic index of 20 (Low) and a glycemic load of 2 per 100 g.
Is Chili and lime drizzle good for people with insulin resistance?
Chili and lime drizzle has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chili and lime drizzle affect blood sugar?
Chili and lime drizzle has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Chili and lime drizzle in the Logi app, with your portion.
