Chickpea flour pizza crust
Low GI
GL 13 per 100 g
- High fiber content
- Moderate sodium content
Chickpea flour pizza crust has a glycemic index of 35 (Low).
Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chickpea flour pizza crust is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 36 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.5 g |
| Insoluble | 4.5 g |
| Protein | 10 g |
| Fat | 4.5 g |
| Saturated | 0.5 g |
| Unsaturated | 4 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High fiber content
- Good plant-based protein source
- Low glycemic index
- Moderate sodium content
- Moderate processing level
- Lower micronutrient density than whole chickpeas
Calculate the glycemic load of a meal with Chickpea flour pizza crust
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chickpea flour pizza crust?
Chickpea flour pizza crust has a glycemic index of 35 (Low) and a glycemic load of 13 per 100 g.
Is Chickpea flour pizza crust good for people with insulin resistance?
Chickpea flour pizza crust has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chickpea flour pizza crust affect blood sugar?
Chickpea flour pizza crust has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Chickpea flour pizza crust in the Logi app, with your portion.
