Grilled beef
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Grilled beef has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Nov 10, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Beef
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Grilled beef is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 8 g |
| Saturated | 3 g |
| Unsaturated | 5 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- No added sugars
- Moderate sodium content
- Contains saturated fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled beef?
The glycemic index of Grilled beef has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Grilled beef good for people with insulin resistance?
The glycemic index of Grilled beef is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Beef has the lowest glycemic load?
Among the forms of Beef in this database, Beef Birria has the lowest glycemic load (1 per 100 g).
Check Grilled beef in the Logi app, with your portion.
