Beef jus
No glycemic index5/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 5/10
- Low calorie content
- High sodium content
Beef jus has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Sep 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Beef jus is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
25
Calories
1 g
Carbs
4 g
Protein
0.5 g
Fat
per 100g
| Calories | 25 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 4 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 600 mg |
Processing Level
65%
Highly Processed
Why this score?
- Low calorie content
- Source of protein
- High sodium content
- Moderate processing level
Calculate the glycemic load of a meal with Beef jus
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef jus?
The glycemic index of Beef jus has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Beef jus good for people with insulin resistance?
The glycemic index of Beef jus is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Beef jus in the Logi app, with your portion.
