Classic Baguette
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic Baguette has a glycemic index of 95, which classifies it as a high GI food. With a glycemic load of 53 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Classic Baguette ranks among the highest in glycemic index.
Classic Baguette may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
- ✓ Low fat content
- ✓ Moderate protein
- ✗ Very high glycemic index
- ✗ Very high glycemic load
- ✗ Low fiber compared to whole grains
Processing Level
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 56g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 2.7g |
| Soluble | 0.54g |
| Insoluble | 2.16g |
| Protein | 8.5g |
| Fat | 0.7g |
| Saturated | 0.1g |
| Unsaturated | 0.6g |
| Sodium | 550mg |
Frequently Asked Questions
What is the glycemic index of Classic Baguette?
Classic Baguette has a glycemic index of 95, which classifies it as a high GI food. With a glycemic load of 53 per 100g, it has a significant impact on blood sugar.
Is Classic Baguette good for people with insulin resistance?
Classic Baguette has a high glycemic index (95), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Classic Baguette affect blood sugar?
Classic Baguette has a glycemic load of 53 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.