Bagoong
No glycemic index3/10
Glycemic index not measured yet
6 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- Extremely high sodium content
Bagoong has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bagoong is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
6 g
Carbs
15 g
Protein
3 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 15 g |
| Fat | 3 g |
| Saturated | 0.7 g |
| Unsaturated | 2.3 g |
| Sodium | 5000 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Contains beneficial fermentation products
- Extremely high sodium content
- Processed/fermented
- No fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bagoong?
The glycemic index of Bagoong has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Bagoong good for people with insulin resistance?
The glycemic index of Bagoong is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Bagoong in the Logi app, with your portion.
