Lean turkey tenderloin (air fried, minimal oil)
No glycemic index — no carbohydrates
- High protein content
- Low fiber content
Lean turkey tenderloin (air fried, minimal oil) has no glycemic index: it contains no carbohydrates.
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lean turkey tenderloin (air fried, minimal oil) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 55 mg |
Processing Level
Why this score?
- High protein content
- Low fat and no added sugars
- Minimal processing
- Low fiber content
- Slightly higher sodium than raw meat
Calculate the glycemic load of a meal with Lean turkey tenderloin (air fried, minimal oil)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lean turkey tenderloin (air fried, minimal oil)?
Lean turkey tenderloin (air fried, minimal oil) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Lean turkey tenderloin (air fried, minimal oil) good for people with insulin resistance?
Lean turkey tenderloin (air fried, minimal oil) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Lean turkey tenderloin (air fried, minimal oil) in the Logi app, with your portion.
