Agave sweetener
Low GI
GL 13 per 100 g
- Low glycemic index
- High added sugar content
Agave sweetener has a glycemic index of 17 (Low).
Updated Jul 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Agave sweetener is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 310 kcal |
| Carbohydrates | 76 g |
| Sugars (Total) | 75 g |
| Natural | 0 g |
| Added | 75 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 4 mg |
Processing Level
Why this score?
- Low glycemic index
- Vegan-friendly
- High added sugar content
- Ultra-processed
- Minimal nutritional value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Agave sweetener?
Agave sweetener has a glycemic index of 17 (Low) and a glycemic load of 13 per 100 g.
Is Agave sweetener good for people with insulin resistance?
Agave sweetener has a low glycemic index (17), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Agave sweetener affect blood sugar?
Agave sweetener has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Agave sweetener in the Logi app, with your portion.
