Under 60 minutes — low-GI recipes
Under 60 minutes: 50 low-GI recipes from the LOGI catalogue. The median glycemic load is 11.9 per serving. Preparation takes 30 to 195 minutes.
Sorted by glycemic load, lowest first.
GL: 29.0
Low Glycemic Diabetic-Friendly
Low-GI Cottage Pie with Carisma Potatoes
A blood sugar-friendly twist on British comfort food, featuring lean beef, fiber-rich vegetables, and special low-GI Carisma potatoes for steady energy.
⏱️ 80 min 👥 6
Medium
GL: 31.4
Low Glycemic Diabetic-Friendly Vegetarian
Low-Glycemic Black Bean Burgers with Smoky Chipotle Sauce
Protein-packed black bean patties with fiber-rich whole grains help maintain steady blood sugar while delivering bold, smoky flavors in every bite.
⏱️ 100 min 👥 6
Medium