Mga pagkain na walang soya

10,076 pagkain

Mga pagkain na walang soya: walang tofu, soy sauce, edamame, soy milk o soy protein. Maraming nakapaketeng sarsa at meat alternative ang may soya — tingnan ang etiketa. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Veal chop — 8/10 Veal cutlet — 8/10 Veal cutlet — 7/10 Veal eye of round — 8/10 Veal kebab — 7/10 veal patty — 6/10 Veal shank — 8/10 Veal Steak — 7/10 Veal sweetbreads — 8/10 Veal tenderloin — 9/10 vegan kapsula — 7/10 Vegan omega-3 softgel — 6/10 Vegetable fats (vegetable oils) — 3/10 Vegetable fiber — 6/10 Vegetable margarine — 2/10 Vegetable oil — 2/10 Vegetable rennet — 9/10 venison carpaccio — 9/10 venison patty — 8/10 venison saddle — 9/10 vinaigrette dressing — 4/10 vinaigrette ng langis ng flaxseed na may luya, suka, at mga halamang gamot — 7/10 Vital Proteins collagen peptides — 7/10 Vitamin B complex suplemento — 7/10 Vitamin B6 suplemento — 6/10 Vitamin capsule — 4/10 Vitamin D3 tablet — 2/10 Vitamin supplements — 4/10 vodka — 2/10 Vodka seltzer — 3/10 wagyu na bistek ng baka — 5/10 walang asukal na vanilla extract — 6/10 walang asukal pampatamis — 8/10 walang buto at balat na hita ng manok — 8/10 walleye — 8/10 Walnut basil pesto (mababang asin, langis ng oliba) — 7/10 Wansoy — 10/10 wasabi langis — 2/10 water drop cake — 8/10 water enhancer — 2/10 Watercress — 10/10 Whelks — 9/10 Whey protein concentrate — 6/10 whey protein isolate na may sunflower lecithin — 7/10 Whiskey na yelo — 3/10 Whisky — 1/10 White Castello cheese — 4/10 White fish — 9/10 White fish — 9/10 White mineral oil — 1/10 White Tomme — 6/10 white wine vinegar — 8/10 Wild berry flavor — 3/10 wild boar cutlet — 7/10 Wild-caught salmon — 9/10 wine jus — 4/10 Wingstop asul na keso — 3/10 winter salami — 2/10 wiski — 1/10 wiski — 1/10 Xanthan gum — 3/10 Xanthan gum — 6/10 yellow croaker fillet — 9/10 yelo — 6/10 yelong yelo — 8/10 yerba mate — 8/10 Yodo — 7/10 zero calorie sweetener pack — 6/10 Zero sugar lemonade — 8/10 Zero tsaa — 10/10 Zest ng sitrus — 9/10 Zinc gluconate — 2/10 zinc picolinate — 2/10 Zoa sugar-free ginger orange energy drink — 3/10 zrazy — 6/10 Стабілізатори (дифосфати, трифосфати) — 2/10
Food diary cheat sheet

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