Semi-sweet wine
Low GI
GL 5 per typical glass (250 g) · GL 2 per 100 g
- Low glycemic load
- Simple sugar content
Semi-sweet wine has a glycemic index of 45 (Low). One typical glass (250 g) adds a glycemic load of 5.
Updated Oct 31, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Wine
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Semi-sweet wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 6 g |
| Natural | 6 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low glycemic load
- Low degree of processing
- Simple sugar content
- No nutritional values (protein, fiber, vitamins)
- Possible negative effect of alcohol on insulin resistance
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Semi-sweet wine?
Semi-sweet wine has a glycemic index of 45 (Low). One typical glass (250 g) has a glycemic load of 5; per 100 g the glycemic load is 2.
Is Semi-sweet wine good for people with insulin resistance?
Semi-sweet wine has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Wine has the lowest glycemic load?
Semi-sweet wine has the lowest glycemic load of all forms of Wine in this database (2 per 100 g).
Check Semi-sweet wine in the Logi app, with your portion.
