Yuzu liqueur
Medium GI
GL 20 per 100 g
- Contains vitamin C from yuzu
- High added sugar content
Yuzu liqueur has a glycemic index of 65 (Moderate).
Updated Aug 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Yuzu liqueur is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 28 g |
| Natural | 3 g |
| Added | 25 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains vitamin C from yuzu
- Low fat content
- High added sugar content
- Alcoholic beverage
- High glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Yuzu liqueur?
Yuzu liqueur has a glycemic index of 65 (Moderate) and a glycemic load of 20 per 100 g.
Is Yuzu liqueur good for people with insulin resistance?
Yuzu liqueur has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Yuzu liqueur affect blood sugar?
Yuzu liqueur has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Related foods
Check Yuzu liqueur in the Logi app, with your portion.
