Creamy cookie drink
Medium GI
GL 19.3 per glass (275 g) · GL 7 per 100 g
- Contains protein and fiber
- Ultra-processed product
Creamy cookie drink has a glycemic index of 55 (Moderate). One glass (275 g) adds a glycemic load of 19.3.
Updated Dec 26, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Creamy cookie drink is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 4.5 g |
| Natural | 0.5 g |
| Added | 4 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 5.5 g |
| Fat | 3.5 g |
| Saturated | 1.2 g |
| Unsaturated | 2.3 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Contains protein and fiber
- Convenient meal replacement
- Ultra-processed product
- Contains added sugars
- Moderate glycemic load
Calculate the glycemic load of a meal with Creamy cookie drink
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Creamy cookie drink?
Creamy cookie drink has a glycemic index of 55 (Moderate). One glass (275 g) has a glycemic load of 19.3; per 100 g the glycemic load is 7.
Is Creamy cookie drink good for people with insulin resistance?
Creamy cookie drink has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Creamy cookie drink affect blood sugar?
Creamy cookie drink has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Creamy cookie drink in the Logi app, with your portion.
