GL 1 per 100 g
Vegetable broth with anti-inflammatory spices has a glycemic index of 15, higher than plain Vegetable broth (10).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegetable broth with anti-inflammatory spices is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 10 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 150 mg |
Low-GI recipes on Logi Food Coach
Vegetable broth with anti-inflammatory spices has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Vegetable broth with anti-inflammatory spices has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Vegetable broth in this database, Vegetable and seaweed broth (without miso) has the lowest glycemic load (0.1 per 100 g).
Check Vegetable broth with anti-inflammatory spices in the Logi app, with your portion.
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