Vegetable cake
Low GI
GL 7 per 100 g
- Contains mixed vegetables
- Moderate sodium content
Vegetable cake has a glycemic index of 48 (Low).
Updated Sep 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegetable cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 16 g |
| Sugars (Total) | 3.5 g |
| Natural | 3 g |
| Added | 0.5 g |
| Fiber | 3.2 g |
| Soluble | 1.1 g |
| Insoluble | 2.1 g |
| Protein | 5 g |
| Fat | 6 g |
| Saturated | 1.2 g |
| Unsaturated | 4.8 g |
| Sodium | 380 mg |
Processing Level
Why this score?
- Contains mixed vegetables
- Moderate fiber content
- Lower glycemic load than typical cakes
- Moderate sodium content
- Contains refined flour
- Some added sugars or processed ingredients
Calculate the glycemic load of a meal with Vegetable cake
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable cake?
Vegetable cake has a glycemic index of 48 (Low) and a glycemic load of 7 per 100 g.
Is Vegetable cake good for people with insulin resistance?
Vegetable cake has a low glycemic index (48), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable cake affect blood sugar?
Vegetable cake has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Vegetable cake in the Logi app, with your portion.
