Homemade turkey gravy thickened with almond flour
Low GI
GL 0.4 per 100 g
- Low glycemic load
- Moderate sodium content
Homemade turkey gravy thickened with almond flour has a glycemic index of 10 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Homemade turkey gravy thickened with almond flour is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 10 g |
| Fat | 6 g |
| Saturated | 1.2 g |
| Unsaturated | 4.5 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Low glycemic load
- High protein content
- Contains healthy fats
- Moderate sodium content
- Contains processed ingredients (almond flour)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Homemade turkey gravy thickened with almond flour?
Homemade turkey gravy thickened with almond flour has a glycemic index of 10 (Low) and a glycemic load of 0.4 per 100 g.
Is Homemade turkey gravy thickened with almond flour good for people with insulin resistance?
Homemade turkey gravy thickened with almond flour has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade turkey gravy thickened with almond flour affect blood sugar?
Homemade turkey gravy thickened with almond flour has a glycemic load of 0.4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Homemade turkey gravy thickened with almond flour in the Logi app, with your portion.
