Tuna paste with greek yogurt

No glycemic index8/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 8/10
  • High protein content
  • Moderate sodium content

Tuna paste with greek yogurt has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Tuna paste with greek yogurt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

110
Calories
2 g
Carbs
17 g
Protein
3 g
Fat
per 100g
Calories110 kcal
Carbohydrates2 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber0.2 g
Soluble0.07 g
Insoluble0.13 g
Protein17 g
Fat3 g
Saturated1 g
Unsaturated2 g
Sodium350 mg

Processing Level

60%
Moderate
Why this score?
  • High protein content
  • Low glycemic impact
  • Low in added sugars
  • Moderate sodium content
  • Low fiber content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Tuna paste with greek yogurt?

The glycemic index of Tuna paste with greek yogurt has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Tuna paste with greek yogurt good for people with insulin resistance?

The glycemic index of Tuna paste with greek yogurt is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Tuna paste with greek yogurt in the Logi app, with your portion.

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